ZPM & Frequency Journey Webinar
Wednesday Aug. 26 @ 10am MDT
Come Home to Yourself.
Commit to Your Healing.
Change the Course of Your Life.
A 12-week transformational journey designed to help you release what has kept you stuck, reconnect with who you really are, and develop the inner alignment to finally follow through on the life you know you are meant to live.
12 Weeks • 12 Frequency Formulas • 12 Transformational Experiences
The most important commitment you will ever make
is the commitment you make to yourself.
12 Weeks • 12 Frequency Formulas •
12 Transformational Experiences
Over a decade ago, Cristine Hull played a key role in the development of A Course in Commitment, a transformative program designed to help participants shift long-standing patterns, deepen self-awareness, and cultivate healthier relationships. Since its creation, the course has been offered multiple times, empowering countless individuals to achieve personal and relational success.
“WHY CAN’T I JUST
FOLLOW THROUGH?”
You know what you should do.
You may even know what you want to do.
You’ve read the books. Made the resolutions. Set the goals. Tried to forgive.
Tried to let go. Tried to establish better boundaries.
And still, something pulls you back.
What if the problem
isn’t a lack of discipline?
What if the patterns you keep repeating are connected to unresolved emotions, old judgments, childhood wounds, generational patterns, nervous-system responses and beliefs that have been operating beneath conscious awareness?
You cannot simply “try harder” your way out of patterns that were formed at a deeper level.
Real commitment begins when your inner world becomes aligned with the life you consciously want to create.
FROM WILLPOWER TO ALIGNMENT
Commitment Is More Than a Decision
A decision can happen in a moment.
Commitment becomes a way of being.
A Course in Commitment is designed to help you move beyond simply understanding your patterns intellectually and begin working with them emotionally, physically, spiritually and subconsciously.
Over 12 weeks, you will progressively explore the layers that can interfere with your ability to fully choose yourself:
Judgment → Emotion → Forgiveness → Inner Child → Reparenting → Generational Patterns → Embodiment → Empowerment → Voice → Boundaries → Freedom
This isn't about becoming someone new.
It is about releasing what stands between you and the person you already know yourself to be.
FROM WILLPOWER TO ALIGNMENT
Commitment Is More Than a Decision. A decision can happen in a moment.
Commitment becomes a way of being.
This course was originally inspired by A Course in Weight Loss by Marianne Williamson. Over time, we have expanded its foundation to include insights from her additional book, The Law of Divine Compensation, allowing us to address challenges related to money and scarcity alongside personal transformation.
A Course in Commitment is designed to help you move beyond simply understanding your patterns and healing them through the principles of A Course in Miracles, the text that led Marianne to her success.
Over 12 weeks, you will explore the layers that interfere with your success to find your miracle.
This Isn't Just Another Online Course.
It is a guided 12-week journey back to yourself.
Each week combines multiple approaches to
help you move from insight into experience.
Includes:
Weekly Transformational Teachings
Explore a specific layer of healing and personal commitment.
Weekly Practical Integration Tools
Use techniques including Zero Point Meridian, mindfulness, journaling, affirmations, forgiveness practices, nervous-system tools and other experiential exercises.
Weekly Frequency Formula
Utilize a different Frequency Formula selected to complement each stage of your journey.
Weekly Guided Imagery
Experience powerful hypno-sessions infused with healing intentions and long-term impact.
Weekly Expert Wisdom
Receive specialized teachings and tools from experienced contributors in developmental and generational healing, nervous-system regulation and boundaries.
Imagine What Could Change in 12 Weeks...
Your Registration Includes:
Identify where you are and where you genuinely want to go.
Let go what no longer belongs in the life you are choosing.
Release judgment. Allow emotions to move. Find your voice.
Explore forgiveness. Reconnect with the inner child. Establish healthier boundaries.
Learn to become the safe, loving presence you've always needed.
Examine what may have traveled through generations.
Exclusive Bonus: FREE Webinar Workbook!
Return to your body.
Reclaim your power.
Find your voice.
And finally...Claim Your Wings.
Not because someone rescued you.
Because you learned to choose yourself.
You arrived seeking change.
You leave with wings.
YOUR 12-WEEK JOURNEY
WEEK 1 — SETTING COURSE FOR THE SOLUTION
WEEK 2 — RELEASING
JUDGMENT
WEEK 3 — EMOTIONAL RELEASE
From identifying the problem → orienting toward the solution.
From judgment →
compassionate awareness.
From carrying the past → putting down what you no longer need.
Lay the foundation with tools like Alignment and Transformula, guiding you toward solutions with clarity and intention.
Learn to let go of the inner and outer judgments that hold you back. Shift from judgment to compassionate awareness.
Face and release unresolved emotions, transitioning from emotional accumulation to emotional movement.
WEEK 4 — SURRENDER TO FORGIVENESS
WEEK 5 — RECONCILIATION & THE INNER CHILD
WEEK 6 — COMMIT TO YOURSELF THROUGH REPARENTING
From carrying the past → putting down what you no longer need.
From abandoning parts of yourself → welcoming yourself home.
From seeking completion → becoming a source of safety and love for yourself.
Discover forgiveness as a profound act of liberation, allowing you to release the past and step into freedom.
Reconnect with younger parts of yourself through curiosity and compassion, moving from self-abandonment to self-integration.
Become your own source of love, safety, and support through reparenting practices, transforming from seeking external validation to self-empowerment.
WEEK 7 — GENERATIONAL HEALING
WEEK 8 — INHABIT YOUR BODY
WEEK 9 — EMPOWERMENT
From unconsciously carrying the past → consciously choosing what continues.
From abandoning parts of yourself → welcoming yourself home.
From shrinking or surrendering your power → holding your ground.
Explore and consciously choose what patterns and beliefs to carry forward, freeing yourself from generational burdens.
Return to presence and fully embody the connection between mind, body, and spirit.
Stand in your own authority, holding your ground while maintaining connection and authenticity.
WEEK 10 — FIND YOUR VOICE
WEEK 11 — BOUNDARIES & THE NERVOUS SYSTEM
WEEK 12 — CLAIM YOUR WINGS
From silence and self-suppression → authentic expression.
From overextension and reactivity → clarity, regulation and healthy boundaries.
Complete the testimonial/survey and consciously acknowledge the transformation you have created.
Unlock your courage to express your truth and embrace authentic self-expression.
Learn the art of setting healthy boundaries, balancing nervous-system responses, and nurturing clarity and regulation.
Reflect on your remarkable transformation and take flight with newfound freedom, joy, and purpose.
You arrived seeking change.
You leave with wings.
THE WISDOM BEHIND THE JOURNEY
Built From Multiple Transformational Traditions
A Course in Commitment draws inspiration from
transformative teachings and approaches, including:
SHIFT-based guided imagery (Felice Austin)
Zero Point Meridian
Mindfulness training
Nervous-system practices
Generational healing
Inner-child and reparenting work
Forgiveness practices
Frequency Formulas
The power of the program is not any single technique.
It is the intentional progression.
Each week prepares you for the next—
moving from awareness and release
toward embodiment, empowerment
and committed living.
MEET YOUR SOME OF YOUR EXPERTS
Wisdom From Multiple Healing Perspectives
Cristine Hull, PhD
As the co-founder of A Course in Commitment (ACIC), Cristine has returned again and again to this course herself for her own personal transformation. It is the perfect culmination of the study of A Course in Miracles, the wisdom of high-frequency leaders, and unequaled Guided Imagery. Throughout her previous careers in substance abuse and school psychology, Cristine was always learning and looking for answers. Today she holds a Masters in Psychology and Doctorate in Natural Medicine, along with certifications in EMDR and Hypnotherapy. She developed Zero Point Meridian technique as an accredited certification to assist emotional transformation, which she gladly includes in ACIC.
Cristine provides weekly wisdom, continuity and a committed presence that you'll feel.
Cheryl Fidelman
With a wealth of formal training and a deeply personal healing journey, Cheryl has gained insights far beyond what can be captured on a resume. Drawing from psychological, intellectual, somatic, emotional, soul, and spiritual perspectives, Cheryl has integrated everything they’ve learned about Codependence into their programs and unique coaching approach. Their vision is to leave a lasting legacy: a clear and expedited recovery path for Codependence that is accessible to all. Cheryl is committed to influencing a reduction in Codependence within the human condition, empowering more individuals with a specific roadmap to heal their trauma, cultivate deep, intimate, and healthy relationships, and step fully into the lives they were meant to live.
Cheryl is featured in Week 11: Codependency & Nervous System Regulation
Tamara Laing, MRET
Introducing Tamara Laing, a passionate Master Rapid Eye Technician and Certified Zero Point Meridian Practitioner, whose heart and soul radiate healing energy! With three inspiring books to her name, including the best-seller “Healing Arts: A Gift from God,” Tamara beautifully weaves together the wisdom of prophets and scientists, illuminating the miraculous truths found in Energy Medicine.
Tamara has become a highly sought-after presenter at holistic events, captivating audiences with her warmth and insight. A relentless seeker of truth, she attributes quantum technology as an incredible expression of the universal life-giving force that connects us all. Join Tamara on this remarkable path of healing and discover the profound solutions available to all seekers!
Tamara is featured in Week 12: Claim Your Wings: Eagles and Enoch
Kathy Truman
Kathy has over 20 years experience teaching, mentoring, presenting, writing, and working with clients concerning emotional and generational healing, as well as dealing with life’s everyday trials and challenges. This includes working with issues related to: abuse, trauma, addiction, relationships, parenting, self-worth, lack of purpose, and more. She has authored six books, 40 E-books, and is the co-owner of Brain Tunz. Kathy brings her wisdom and expertise with generational healing to A Course in Commitment, sharing powerful tools and concepts that will break you free from patterns and chains.
Kathy is featured in Week 7: Generational Healing
Julie Birmingham
Julie Burningham is a certified Big Leap Life Coach who knows firsthand what it feels like to be stuck and shut down. In 2016, she hit a low point—but it sparked a powerful journey of healing, growth, and rediscovery. Since then, she’s rebuilt her life with purpose, creativity, and connection. Today, she helps others move out of overwhelm and into clarity by tapping into their inner wisdom. Julie believes somatic body awareness is the key to moving through fear and into the life you will love.
Julie is featured in Week 9:
Empowerment with Fear Melters
Susan Campbell, LMFT
We honor the life and legacy of
Dr. Susan Campbell, LMFT, a remarkable individual who touched countless lives through her work, wisdom, and compassion. Susan’s incredible contributions to the fields of parenting, re-parenting, and relationships come together in her developmental approach. As a Licensed Marriage and Family Therapist, educator, and author, Susan dedicated her life to helping others heal and grow. Her groundbreaking work, Love Gaps, continues to inspire parents, grandparents, and individuals seeking to repair developmental gaps and create stronger, more authentic relationships.
Susan is featured in Week 6:
Reparent Yourself with Love Gaps
THE WISDOM BEHIND THE JOURNEY
Built From Multiple Transformational Traditions
A Course in Commitment draws inspiration from
transformative teachings and approaches, including:
Hypno-therapy based Guided Imagery
Zero Point Meridian tools for transformation
Mindfulness training and Nervous-system practices
Generational healing and Inner-child work
Forgiveness practices and Reparenting
Frequency Formulas for Quantum-level Shifts
The power of the program is not any single technique.
It is the intentional progression.
Each week prepares you for the next—
moving from awareness and release
toward embodiment, empowerment
and committed living.
YOUR 12-WEEK JOURNEY
WEEK 1 — SETTING COURSE FOR THE SOLUTION
Focus: Setting Course for the Solution
Tools: Alignment • ZPM • Affirmations
Frequency Formula: Transformula
Guided Experience: Guide
WEEK 2 — RELEASING
JUDGMENT
Focus: Emotional Release
Tools: ZPM • Face It
Guided Experience: Lift / Hot Air Balloon
WEEK 3 — EMOTIONAL RELEASE
Focus: Inner Child Reconciliation
Tool: Letter From Self / Reconciliation
Frequency Formula: Joyful Balance
Guided Experience: Inner Child
From identifying the problem → orienting toward the solution.
From judgment →
compassionate awareness.
From carrying the past → putting down what you no longer need.
WEEK 4 — SURRENDER TO FORGIVENESS
Focus: Forgiveness
Tool: Letter to Self
Guided Experience: Inner Solution / Backpack
WEEK 5 — RECONCILIATION & THE INNER CHILD
Focus: Inner Child Reconciliation
Tool: Letter From Self / Reconciliation
Frequency Formula: Joyful Balance
Guided Experience: Inner Child
WEEK 6 — COMMIT TO YOURSELF THROUGH REPARENTING
Focus: Reparenting
Tool: Journaling
Frequency Formula: Inter Harmony
Guided Experience: Healing Place
Featured Teaching: Love Gaps
From carrying the past → putting down what you no longer need.
From abandoning parts of yourself → welcoming yourself home.
From seeking completion → becoming a source of safety and love for yourself.
WEEK 7 — GENERATIONAL HEALING
Focus: Generational Healing
Tool: Forgive Others
Guided Experience: Mother's Hope / Generational
Featuring Kathy Truman — Generational Healing
WEEK 8 — INHABIT YOUR BODY
Focus: Embodiment
Tool: Mindfulness Meditation
Frequency Formula: Instill Wellness
Guided Experience: Cleansing Water & Fire
WEEK 9 — EMPOWERMENT
Focus: Empowerment
Tools: Power Expressions • Holding Ground
Frequency Formula: Spine A Line
Guided Experience: Control Room
Featuring Julie Birmingham -
From unconsciously carrying the past → consciously choosing what continues.
From abandoning parts of yourself → welcoming yourself home.
From shrinking or surrendering your power → holding your ground.
WEEK 10 — FIND YOUR VOICE
Focus: Finding Your Voice
Tools: Throat Chakra Symbolism • Bhramari
Frequency Formula: Cranial Clarity
Guided Experience: Image of History
WEEK 11 — BOUNDARIES & THE NERVOUS SYSTEM
Focus: Boundaries & Nervous System
Tools: Nervous System • Codependency
Frequency Formula: Adrenal Valor
Guided Experience: Metaphysical Meeting
Featuring Cheryl Fidelman
WEEK 12 — CLAIM YOUR WINGS
Focus: Claim Your Wings
Post-Assessments: Measure your journey
Tools: Nurture Healing / New Me
Frequency Formula: Anodyne Divine / Healing Dis-ease
Guided Experience: Wings of Eagles
Featuring Tamara Laing
From silence and self-suppression → authentic expression.
From overextension and reactivity → clarity, regulation and healthy boundaries.
Complete the testimonial/survey and consciously acknowledge the transformation you have created.
You arrived seeking change.
You leave with wings.
THE WISDOM BEHIND THE JOURNEY
YOUR 12-WEEK JOURNEY
Built From Multiple Transformational Traditions
A Course in Commitment draws inspiration from
transformative teachings and approaches, including:
WEEK 1 — SETTING COURSE FOR THE SOLUTION
From identifying the problem → orienting toward the solution.
WEEK 2 — RELEASING
JUDGMENT
From judgment →
compassionate awareness.
WEEK 3 — EMOTIONAL
RELEASE
From carrying the past → putting down what you no longer need.
WEEK 4 — SURRENDER TO FORGIVENESS
From carrying the past → putting down what you no longer need.
WEEK 5 — RECONCILIATION & THE INNER CHILD
From abandoning parts of yourself → welcoming yourself home.
WEEK 6 — COMMIT TO YOURSELF THROUGH REPARENTING
From seeking completion → becoming a source of safety and love for yourself.
WEEK 7 — GENERATIONAL HEALING
From unconsciously carrying the past → consciously choosing what continues.
WEEK 8 — INHABIT YOUR BODY
From abandoning parts of yourself → welcoming yourself home.
WEEK 9 — EMPOWERMENT
From shrinking or surrendering your power → holding your ground.
WEEK 10 — FIND YOUR VOICE
From silence and self-suppression → authentic expression.
WEEK 11 — BOUNDARIES & THE NERVOUS SYSTEM
From overextension and reactivity → clarity, regulation and healthy boundaries.
WEEK 12 — CLAIM YOUR WINGS
Complete the testimonial/survey and consciously acknowledge the transformation you have created.
You arrived seeking change.
You leave with wings.
The power of the program is not any single technique.
It is the intentional progression.
Each week prepares you for the next—moving from awareness and release
toward embodiment, empowerment and committed living.
THE 12 FREQUENCY FORMULAS
Support Your Transformation at Every Stage
One of the distinctive elements of A Course in Commitment is the integration of 12 Frequency Formulas throughout the 12-week journey.
Rather than treating emotional, spiritual and physical experience as completely separate, the formulas accompany the transformational work of each week, bringing quantum level change to provide ease and unparalleled shifts.
Each week. Each focus. Each formula. Each deeper level of healing & commitment.
GUIDED IMAGERY
Don't Just Think About Change. Experience It.
Each stage of the journey includes guided imagery based on the work of SHIFT hypnotherapist, Felice Austin.
These are not ordinary relaxation recordings.
They are extra-ordinary experiences infused with healing intentions and designed to amplify the transformational focus of each week.
Close your eyes.
Turn your attention inward.
And give yourself permission to encounter the part of you that already knows the way forward.
WHO THIS COURSE IS FOR
A Course in Commitment May Be for You If...
You repeatedly make promises to yourself that are difficult to sustain.
You understand your patterns intellectually but still find yourself repeating them.
You have spent years caring for everyone else and are ready to choose yourself, too.
You struggle with judgment, forgiveness or unresolved emotions.
You recognize childhood or generational patterns affecting your present life.
You want healthier boundaries without closing your heart.
You are ready to reconnect with your body, power and voice.
You want transformation that integrates emotional, practical, spiritual and experiential work.
Something inside you keeps whispering, “There is more for me.”
You don't have to know exactly how to get there.
You simply have to become willing to commit to the journey.
What Could 12 Weeks of Commitment Create?
↓ THE JOURNEY ↓
BEFORE
“I know what I want, but I keep getting in my own way.”
“I take care of everyone except myself.”
“I understand why I do this—but understanding hasn't changed it.”
“I don't know where my needs end and everyone else's begin.”
“I've lost touch with my voice.”
“I've tried to let this go, but somehow I'm still carrying it.”
AFTER
“I understand myself differently.”
“I can recognize the patterns before they take over.”
“I know how to return to myself.”
“I can feel emotions without being controlled by them.”
“I can honor my needs and boundaries.”
“I trust my voice.”
“I am finally committed to me.”
What Happens When You Choose Yourself?
"This course has been so very healing for me. I'm a person who wants to get better I get great information but I don't usually do anything about it. Like it's going to absorb into my mind or something. Having to show up and have hands on experiences is exactly what I need.
Thank you for creating and sharing your own experiences with me.
I'm on the road to a better me someone who I can be proud of."
- Karen W.
“By Week 11 I feel so different. I feel aligned.”
"During the Guided Imagery, I could actually feel something releasing me—like giant chains were being pulled out of my shoulders. The message I kept receiving was, “It’s okay to let this go.”
My heart was racing and I was crying. I didn’t know why—I just knew something powerful was happening. It was intense, emotional, and incredibly freeing.
Afterward, something shifted.
This past week has felt so different. I’ve felt more aligned and able to move forward. I’ve spent so much of my life feeling like I’m behind in everything, but this week, for the first time, I feel like I’m actually ahead.
I let something go—and I can feel the difference."
- Sterling S.
"Because I was taking Face It Lift formula
I attracted some counsel about boundaries that I needed. It's a challenge because my life doesn't lend itself to being consistent. But the commitment I've made is that I need to create a boundary I stick with. I think getting rid of some of the junk through the processes we've been doing opened me up to a solution. I just have to focus."
"Using the Cranial Clarity (Frequency Formula) affirmations allowed my throat to open up and
I was able to speak up for myself more clearly.
And I got the results that I wanted."
- Sheila L.
Your 12-Week Commitment Experience
Enrollment includes:
12 transformational weekly lessons
12 Frequency Formulas
12 guided imagery experiences
Zero Point Meridian practices
Mindfulness training
Inner-child and reparenting exercises
Forgiveness and emotional-release practices
Generational healing work
Nervous-system and boundary tools
Expert contributor teachings
Pre- and post-course assessments
There Comes a Moment When Knowing Isn't Enough.
You can understand your story.
Analyze your patterns.
Read another book.
Take another class.
Promise yourself that this time will be different.
Or...
You can make a commitment.
Not a commitment to perfection.
Not a commitment to never struggle again.
Not even a commitment to knowing exactly how everything will unfold.
A commitment to yourself.
To listen.
To heal.
To speak.
To feel.
To establish boundaries.
To reclaim your power.
To return when you wander.
And to keep choosing the person you are becoming.
Your 12-Week Journey Begins [DATE]
Includes:
12 Weeks of Transformational Curriculum
12 Frequency Formulas
12 Guided Imagery Experiences
Integration Tools & Practices
Expert Contributor Sessions
Pre/Post Transformation Assessments
Your Investment
[PRICE]
[Payment plan information]
[YES — I'M READY TO COMMIT TO ME]
Enrollment closes [DATE].
FAQ
Title or Question
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Title or Question
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Title or Question
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
What Would Happen If, for the Next 12 Weeks, You Truly Chose Yourself?
Not when everyone else is taken care of.
Not when life finally settles down.
Not when you feel more confident.
Not someday.
Now.
You have spent a lifetime becoming who you are.
Perhaps this is the moment you stop trying to fix yourself...
and begin learning how to stand beside yourself.
To hear your own voice.
To honor your own needs.
To release what isn't yours to carry.
To reclaim the parts of yourself you've left behind.
And ultimately...
CLAIM YOUR WINGS.
A Course in Commitment
12 Weeks to Come Home to Yourself
[YES — I'M READY TO BEGIN]
WHAT OTHERS ARE SAYING ABOUT LOVE SOLVE ACADEMY
"Thank you again for all the information your event presented!"
- Elena. K. S.
"I love learning so I'm excited for all the presenters!."
- Karen N.
“You are all wonderful!"
- Melanie K.
“Hearing the connection of all the modalities with each other as well as the connection to my religous beliefs.”
- Lisa F.
“I love seeing the collaboration among fellow energy healers. You are working together to bring a wonderful frequency to the world. I'm grateful to have found you all.”
- Pauline L.
I love learning about the energy body and how easy it is to learn to raise our own vibration in times of stress and worry. I'm thankful years ago I learned the generational healing from Tamara. This will be the medicine of the future when drs can't heal energy medicine can. I'm so thankful for all your events and the knowledge you give to everyone.
- Denise M.
When I attended the RISE event, Tamara Laing introduced me to the idea of generational cycles and it hit me like a ton of bricks. I’ve been struggling with a low-frequency habit for over a decade. I started to lose hope in ever changing. I felt stagnant, stuck. I couldn't change, grow or elevate. In that two-day seminar, I learned several techniques that gave me hope. I cried with relief. What I learned helped me begin alleviating the emotional pain and I looked forward to more help to fully heal. Now that I’ve attended Liberation Training, it's like a weighted blanket was suddenly lifted off me. I'm so excited to continue growing because now, I finally feel like I can. I’m just so relieved, thankful, excited, and light. This is a whole new me!
- Ann W.
"I have been a part of Cristine's meditation groups for almost 2 years now. I've already had some big shifts as part of the program. Identifying something so deep rooted and chronic that had started surfacing, being able to discuss it and have some help in finding that thing was definitely super helpful. I definitely have an affirmation now - that I deserve to be powerful.
- Dani S.
I learned so much at the RISE two-day event. Cristine and her Love Solve Academy team offer valuable information to raise your frequency. Cristine teaches aspects of the Zero-Point Meridian technique which facilitates quantum shifts. When I have facilitated sessions using the Zero-Point Meridian technique, I am amazed at how quickly a client’s energy shifts, reducing stress and increasing their positive sense of well-being. The RISE event is a minimal cost for maximum gain.
- Janet Pippin, Zero Point Meridian Practitioner & Desirable Life
© 2026 All rights reserved. Unauthorized duplication or distribution of this material is prohibited.